Entries Posted in"Health"

Compression Socks: Pros and Cons of Using Them

Published January 20, 2018

If there is one common fad that we can see among gym rats, runners and athletes these days, it is wearing similar tight-fitting undergarments, a compression gear. However, everyone has been wearing compression clothing for many decades now. Compression socks, for example, are seen in patients having diabetes of venous disease. You can even find the best compression socks for nurses in stores these days. This is also worn by airplane pilots to help them combat effects of prolonged sitting to their blood circulation. Sitting for a long time can cause a formation of blood clots which can cause serious […]

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Natural Ways to Increase Platelet Count

Published January 15, 2018

A low platelet count can be treated even with some simple and natural methods. Here are some ways you can increase your platelet count without taking some medication. These natural ways can also prevent the development of complications due to low platelets.   Healthy Diet   You should start with a healthy diet. There are many different kinds of food that can help boost your platelet count and keep your bones healthy and strong. You can find out what foods increase platelets by checking foods that are rich in vitamins K, B12, B9, A and some foods that contain calcium and iron. […]

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All Natural Foot Cream Review

Published December 1, 2017

  Your feet play a significant role in your body. One needs their feet to articulate their day to day affairs. It is thus necessary that when choosing a foot cream, go for the best in the market. All-natural foot creams provide several benefits. Most top models have been using these foot creams to look flawless. Make sure you go through the all natural foot cream reviews before buying the product. Factors to look out for when buying all natural foot creams Depends on what you are looking for, these are the factors you should consider before purchasing a foot […]

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Why Fitness Freaks Must Consider The Withings Smart Body Analyzer

Published September 27, 2017

The 21st century is home to some of the most innovative technological tools even know in the history of man. An excellent example would be the various fitness tools and gadgets that are making it easier for people to maintain their health habits and good lifestyles. The following is a compilation of some of the reasons why fitness freaks must consider the withings smart body analyzer. This machine can read the body stats, and it can also sync your fat composition, heart rate and environment data to a personalized GUI that is accessible through an app. It also has wireless […]

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The challenges of a first time mother- what it takes to become a mother

Published December 2, 2016

A few years back, I never wanted the thought of being a mother to ever cross my mind. I associated being a mother with staying at home all day attending to boring house chores and so I wanted nothing to do with it. My life was okay and I didn’t want anything that would interfere with it. I loved fashion and I always kept abreast with the latest in the fashion world. I had a great body which looked great in almost all kinds of clothes. I loved wearing fancy short dresses, shorts, skirts and leggings. Any cloth that would […]

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Exercise: Doing it Right

Published June 2, 2015

You probably had no idea that you could do exercises to improve your posture. There are certain types of exercises that can help improve your posture as well as your back health. The best kind of exercises you can to do obtain better posture focus on strengthening your core muscles such as your abdomen and pelvic region. These exercises are going to make you work up a sweat but you will notice a difference in your posture as well as how your back feels on a day to day basis. Here are some of the posture exercises that will help […]

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Helping Your Kids Stand Tall

Published March 26, 2015

There are so many people who continuously suffer anxiety disorders and low self-esteem. It can keep them from doing the things that they used to love to do, or keep them from getting up out of bed in the morning. Many of these individuals feel hopeless and feel as if they will never overcome this obstacle. But there is help available to people who truly need it. You need to watch out for signs of low self-esteem and lend a helping hand when you are able to. Here are some of the most common signs that someone you love may […]

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Access To Health Care Is Threatened With Roll-out Of Medicaid

Published December 31, 2014

It wasn’t my cup of Arabica that was making me edgy. It was the fact that my dad’s a doctor that had me going through the following news feature. Through Medicaid, millions of Americans are gaining insurance. But as they do so, the Obama administration-backed program which is set to make payment cuts to many doctors prompted some physicians and other advocates to voice out warnings that the reductions could spell difficulty in getting adequate care for Medicaid patients. For primary care in 2013 and 2014, The Affordable Care Act actually allowed a big increase in payments of Medicaid. The […]

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What is Best: Electronic or Manual Pumps?

Published November 22, 2014

Picking out a good breast pump can be a real task. There are lots of questions to consider and contemplate such as: what will last the longest? What will the baby like? What will be the most comfortable? All of these are good questions, and can be answered with a little bit of research. First off, the big different between electronic and manual pumps is just that: one works electronically while the other one requires you to do the pumping. Lots of mothers complain about the manual pumps and say that they are hard work – which they are. Mothers […]

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Breast Feeding: Good for the Baby, and You!

Published November 22, 2014

Breast feeding is a big deal when raising an infant, but it can be a real task. Some mother’s don’t agree with breast feeding while others fully believe in it and do it avidly for all of their children in the infant stage. Whether you believe in it or not, there are proven benefits that breast feeding can have. These benefits aren’t just for the baby however, even though the baby has a number of nutritional benefits he/she can get from breast feeding, but the mother can benefit from it as well! This is the part that a lot of […]

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